|1. Coop Home Goods||2. Beckham||3. Utopia|
If you wake up with a heavy head and pain in your neck, then it’s probably time to check if you are using the right pillow for your sleeping posture or not. If you sleep on your side, your body does not stay aligned during sleep, and that is the reason why you wake up with a sore neck. So, the best possible solution for you would be to buy a pillow specially designed for side sleepers.
If you are looking for the best pillow for side sleeper, then you have just landed on the right page. We recommend going through this compact and comprehensive guide on how to find a good quality pillow for your specific needs.
Since you can come across endless brands and hundreds of side-sleeper pillows to pick from, there is no need to get confused, as you just need to follow the tips given on this page. We will also update you with some of the most popular pillows that are already a big favorite with the customers in 2020.
Side sleepers need extra support while sleeping because of the greater distance between their head and the mattress. Here is a list of top-selling pillows for side sleepers, chosen carefully based on reviews from experts and customers.
Top 25 Best Pillows For Side Sleepers 2020
1. Coop Home Goods
This is just a perfect adjustable pillow you have been looking for! With a polyester and rayon cover based on bamboo fiber weave, the pillow offers a medium firmness and just the right balance, support and comfort for your neck and head for a restful sleep.
You are in full control here, as you can access the pillow’s fill by unzipping the inner liner, and add or remove the memory foam fill based on your sleep position and style. .
Made in the USA, the pillow is CertiPUR-US and GREENGUARD Gold certified, and thus there are no chemicals in it, and you can be sure that you are using a high-quality, safe product. The cover of the pillow is made with Lulltra fabric, which offers a luxury experience. You will love the soft cool touch of it as you rest against it and enjoy its breathability and softness.
Wake up fully refreshed every morning, as the pillow is hypoallergenic and dust mite resistant. Look forward to the best sleep ever in your life, and you are sure to get addicted to this pillow. As the product comes with a 5-year warranty, you can ask for easy returns and refunds too.
- Perfectly adjustable pillow
- Polyester and Rayon cover
- CertiPUR-US and GREENGUARD Gold certified
- Hypoallergenic & dust mite resistant
- Made in the USA
- 5-year warranty
- Outer fabric not as soft and stretchy
The pillow cover is made up of 100% cotton cover and 100% poly gel fiber filling, and is the best pillow for all kinds of sleepers. You will fall in love with its super plush material that ensures maximum comfort, not just for the side sleeping, but for all sleeping positions. Beckham luxury linens and gel-filled fiber are what make the pillow so special.
The high-quality luxury fabric is fade and stain-resistant, and it is easy to care for the pillow, which is machine washable. Thus, you would always have a new and fresh looking pillow under your head. The pillow is completely allergen and chemical-free and thus resistant to dust mite, mold and mildew. That makes it a perfect choice for those suffering from asthma and other respiratory issues.
With their no-shift construction, you will find the pillow to be not just stylish and luxurious, but incredibly comfortable too. As the company is confident of the quality of its products, the pillow comes with a 30-day satisfaction guarantee. Thus, in case you are not satisfied, you can ask for an exchange or a full refund with no questions asked.
- Beckham luxury linens and gel-filled fiber
- Dust mite, mold & mildew resistant
- Fade and stain resistant
- Machine washable
- Regulates temperature
- Great customer care
- 30-day satisfaction guarantee
- A bit heavy to move around
With a medium-firm filling, this is indeed the best pillow for side sleepers, as it has been made specifically for the position of side sleeping. The ergonomic design accommodates side sleepers and conforms precisely to the contours of the head, neck, and shoulders, thereby offering optimum support.
The Gusset pillow pack carries two microfiber pillows with double stitching and a grey piping. Each of the pillows measures 18 x 36 inches and is king size. You will love the posh and stylish look for the durable pillows. As these pillows are breathable, they can be shaped to provide maximum comfort.
The superior quality product is filled with a medium-firm blend, and top-quality manufacturing ensures a restful night without any interruptions. It is an ideal choice for side sleepers, but works effectively well for the stomach and back sleepers too. Thus, that makes the pillows versatile, as they offer comfort for any sleeping position.
As a word of caution, follow the manufacturer’s institutions carefully and dry-clean the pillows for prolonged life.
- Medium firm for optimum support
- Versatile ergonomic design
- Top-quality manufacturing
- Fluffy fiber-filled pillow
- King size
- Not suitable for those who like extremely soft pillows
4. Snuggle-Pedic Ultra-Luxury
With no zippers, the Snuggle-Pedic memory foam pillow is just what you have been looking for. It is indeed considered among the best pillows for a comfortable sleep. Thanks to the self-adapting technology, there is no need to make any adjustments to the pillow. Just rest your head on the pillow and let it contour to your head and neck and offer the proper alignment and support you need.
No matter what kind of sleeper you are, side, stomach, or back, you will enjoy optimum support and comfort of the pressure-relieving technology used in the pillow. The shredded style memory foam is pressure relieving and allows perfect alignment as you sleep.
Boasting of a unique design, it is easy to care and maintain the pillow, which is fully machine washable. The cover is zipperless, luxurious, and breathable and is cool and comfortable to touch. The USA certified product is eco-friendly, and Certipur-US certified, and thus hypoallergenic and dust mite resistant.
Customers simply love the pillow, as it comes with no customizations and easy returns. Enjoy a 20-year warranty from the manufacturer!
- Top quality and eco-friendly
- Certipur-US certified
- Original design
- Self-adapting technology
- Dust mite resistant
- Luxurious and breathable cover
- Fully machine washable
- 20-year warranty
- Pillow may feel too firm at first
With this luxury sleeping pillow, you can pick the level of support that feels the most comfortable for you and get that therapeutic relief you need for your neck pain. Wake up fully refreshed and recharged once you sleep on this pillow with a premium fabric that keeps you cool and comfortable throughout the night.
The ergonomically designed pillow aligns your head, shoulder, and neck with the perfect support. As a result, you fall asleep faster and deeper. There is a removable piece of memory form at the bottom of the pillow, which you can remove or keep for the right height and comfort.
Thanks to the top-quality breathable memory foam, you get better air circulation during sleep. When compared to other similarly priced pillows, this pillow is stuffed with 20% more memory form so as to create an enhanced comfort experience. The pillow is soft and smooth, as well as hypoallergenic, as it is made from a rayon/polyester proprietary blend.
The chemical-free product ensures higher safety as you sleep for better health. The pillow comes with a 30-day satisfaction guarantee that makes you 100% worry-free.
- Luxury sleeping pillow
- Offers therapeutic relief
- Ergonomically designed pillow
- Breathable memory foam
- Dust mite protection
- 30-day satisfaction guarantee
- Customer care could improve
6. Sleep Innovations
Say goodbye to those cervical pains when you sleep more deeply and comfortably in this Sleep Innovations cervical support pillow. The contoured pillow is known for its therapeutic design that allows the pillow to adapt to your head and neck and offer that enhanced support and comfort you want. You can pick from a higher or lower contour as per your needs.
The memory foam is naturally soft and sensitive to temperature changes, and the cooling technology helps to dissipate body heat as you sleep. Now wake up every day feeling refreshed and recharged. Made in the USA, the pillow comes with a 5-year warranty, as Sleep Innovations is a trusted name for manufacturing excellence and innovative technology.
The super soft and luxurious cover is washable and easy to maintain. The pillow will not sag or shift under pressure and will maintain its shape and performance for years.
- Contoured pillow
- Higher to lower contour
- Therapeutic design
- Soft and luxurious cover
- Cooling technology
- Made in the USA
- 5-year warranty
- Not ideal for stomach sleepers
7. DreamNorth Premium
The luxurious gel pillow offers a perfect balance of softness and firmness. Made from high-quality poly gel-filled fiber, you can be sure of enjoying maximum comfort and support when you rest your head on the pillow. Enjoy your sleep in pure comfort for the first time and with total relaxation. Sleep in the most comfortable sleeping as your head and neck get aligned with your spine.
The pillow cover is made of 100% cotton material, which is soft and breathable. As the pillow cover is machine washable, you can look forward to easy maintenance and care. Enjoy a clean and fresh appearance of your pillow every day and enhance the longevity of your pillow with regular care.
The pillow is fade and stain resistant and prevents dust and mold. The use of allergen-free and chemical-free material promises the wellbeing of users, and this is why the pillow is a great choice for all those with allergies and asthma. Get one-year warranty for protection against manufacturer defects.
- High-quality poly gel-filled fiber
- Maximum comfort for all sleeping position
- 100% cotton pillow cover
- Fade and stain resistant
- One-year warranty
- The plastic cover is not easy to tear off
The ultra-luxury Bamboo Shredded Memory Foam Pillow from Snuggle-Pedic offers plenty of support. Made in the USA and by a certified bedding manufacturer, the product uses Biogreen & Certipur-US certified foam which is eco-friendly. The pillow boasts of postural support and pressure-relieving technology and will never go flat.
You can sleep in any position, and the pillow will adjust and adapt to keep your spine in proper alignment. You can make easy adjustment of thickness and comfort. You will love the hypoallergenic and dust mite resistant pillow that promises a healthy sleep.
As the whole pillow is fully machine washable, it is easy to care for. The removable soft and luxurious outer cover comes with a zipper and is easy to remove and will keep you cool all night long! A 20-year warranty gives you complete peace of mind.
You can select from three sizes, but the Queen size is the most popular among customers. Customers who shop for the product are mighty pleased and highly recommend it to their friends and family.
- Soft and adjusting
- Adequate postural support
- Dust mite resistant
- Pressure relieving technology
- Fully machine washable
- Soft and luxurious outer cover
- Available in different sizes
- Industry leading 20-year warranty
- Inside filler loses its function with use
9. Dream Rite
Dream Rite indeed makes great pillows, and this product is a fine example of their expertise. Made with shredded memory foam and polyester fiber, what you get to enjoy is a more sensual and comfortable sleep experience. Now you can sleep for a longer period of time and without any interruptions, as you have the perfect support for your neck, head, and shoulders.
As the filling is removable, you can adjust the pillow to your comfort level. Stay calm and comfortable, as the soft pillow cover will keep you cool all through the night. Made of viscose rayon and polyester, the soft material of the cover and memory foam filling will adapt and adjust to your body within no time.
As the pillow is made from high-quality and hypoallergenic material, say goodbye to those issues of allergens. You can wash the whole pillow and the zipper cover in machine, and that makes cleaning easy. Get protection against any defects, thanks to the one-year warranty provided by the company!
- High-quality and safe sleep
- Soft, cool, and supportive
- Memory foam technology
- Unique and customizable
- Machine washable
- One-year warranty
- Pillow case can make the pillow a little warm
The premium-grade pillow from Wondersleep features shredded memory foam that is just perfect for providing therapeutic relief for all sleepers. The best part is that you can adjust the height of the pillow by adding or removing foam. Now you can finally enjoy a personalized sleep experience and to a perfect comfort level.
Get that customized support for your head and neck and enhance the quality of your sleep. A micro-fiber inner layer keeps the memory foam inside while the soft outer cover works as a cooling layer. The pillow is encased in a premium fabric breathable cover that keeps you cool and comfortable all through the night.
The cover is made up of Viscose Rayon and Polyester that is dust resistant. You can unzip the cover easily and wash both the cover and the pillow in the washing machine. The Bamboo derived rayon design indeed stays cool throughout the night.
Get one-year warranty for WonderSleep pillow and get protection against any manufacturing defects. Buyers simply love the pillow and like the idea of adjusting the foam.
- Quality materials and top comfort
- Dust resistant breathable cover
- Easy to use and adjust
- Bamboo derived rayon
- Best value for money
- One-year warranty
- Can be a bit smelly initially
This is an orthopedic memory foam pillow that is ergonomically designed to offer immediate relief for any pain in neck and shoulders. Made of premium memory foam and being a Milemont product, you can go ahead and buy the pillow with confidence.
This is an excellent pillow for getting rid of any discomfort while sleeping, and it definitely improves sleep quality.
Certipur-US certified premium foam means that the product is free of any harmful chemicals and ensures safe and sound sleep. As the pillow is reasonably priced, it means that you get great value for money and can even gift it away to your friend and loved ones. Get optimal cervical support and comfort when you use the pillow with a unique design.
The pillow comes with a zipped cover which is machine washable. However, do not wash the pillow, as the memory foam is not designed to be thrown in the washing machine. When you unpack, just give it some hours to expand and dissipate the new odor. You can pick between the higher and lower contour for the best support.
- Higher support and comfort
- Ergonomically and luxuriously designed
- Certipur-US certified
- Unique Air Cell Technology
- Great value for money
- Strong odor
Carrying a unique shape and design, this orthopedic contour memory foam pillow is ergonomically designed to fit the natural curve of the neck and offer optimum support to your neck, shoulders, and head.
The pillow has been calibrated for optimal support, and those wedge extensions further support the thoracic spine. You can place your hands on the special armrests while you sleep. As the two ends are of different heights, you can choose whatever side for your preference.
The MARNUR Memory Foam Pillow is ideal for all kinds of sleepers, back, side, or stomach. The special design indeed helps those who toss and turn the whole night long. The memory foam material is breathable, skin-friendly and mold resistant.
The low curved surface offers a custom fit for any sleeping position and for smoother breathing and sleep. The pillow comes encased in a zippered pillowcase is removable and can be washed in the machine.
- Premium quality memory foam
- Ergonomic design
- Conforms well to body contours
- Special armrests
- Wedge extensions for thoracic spine support
- Washable pillowcase
- Arm cutouts and wedges are not so useful
This is a unique side sleeper pillow that carries a U-shaped design to offer support to your head, neck, arms and body. Now you can sleep comfortably on the side without any friction. The firm polyester filling offers the contouring support you need through the night. This is the perfect pillow for your home as well as for travel, as it offers soft yet firm polyester filling.
The thick, luxuriant, non-slip microfiber pillow cover is machine washable and thus is easy to clean and maintain. The cotton blend cover is cool and comfortable to touch and is resistant to dust mites and germs.
The DMI sleeper pillow has everything you need, and the wrap-around design offers healthy alignment for your neck and head and lowers the pressure on your ears.
So, these are some of the unique and awesome features that offer maximum comfort through the night. Allow the pillow to set for up to 24 hours and recover all the fluff as needed.
- Unique U-shaped design for side sleepers
- Ergonomic ear pocket design
- Soft yet firm polyester filling
- Contouring and supportive foam
- Hypoallergenic and light weight
- Machine washable cover
- Ear holes may not be particularly comfortable for some
14. Hotel Collection
Made of high-density cotton, the Sable pillows with customizable height offer you a higher level of comfort. Registered with the FDA, the pillows with down-alternative stuffing easily adjust to your sleeping position and posture. Thus, what you get is seamlessly support all through the night for a sound sleep.
Side zipper allows you to remove the filling and adjust as per your needs. The filling can be easily fluffed and stays soft under the head. The 100% cotton pillowcase is soft on the skin and keeps you cool and dry even during the warmer nights. It is easy and convenient to clean and maintain, as both pillowcases and filling can be machine washed.
Get ready for a deep relaxing sleep that you have never experienced before. Customers who use these pillows find relief from relieving back and neck pain. This is the best pillow for side and stomach sleepers and also for those with respiratory difficulties.
- 100% cotton fiber
- Registered with the FDA
- Adjustable pillow filling
- Zipper design
- Soft and breathable
- No hassle with easy care
- Material may get compressed and feel harder over time
The award-winning shredded memory foam bed pillow is made in the USA and is the best pillow not just for side sleepers, but also for back sleepers and stomach sleepers. This supportive foam pillow has been ergonomically designed and is fully adjustable. You can open the side zipper and remove or add some filling as per your needs and requirements.
Now you can get to sleep faster and better than before. CERTIPUR-US certified foam meets the strict standards for emissions and durability. Keep your family safe and let them enjoy a healthy sleep.
The ultra-deluxe quality memory foam will remain uniform in density and contour as per your head and neck shape, and allows better alignment for your back, neck and spine.
Now you can say goodbye to those pains in back and neck, and all that tossing and turning and other sleeping issues. Thanks to the micro-vented Kool-flow technology, the cover remains soft and offers better air circulation to offer improved breathability during sleep.
Moreover, it is hypoallergenic and dust mite resistant. As the pillow is fully machine washable, it means you can enjoy a pillow that remains fresh and clean all the way through for you and your family.
- Award-winning pillow is made in the USA
- Soft, supportive and comfortable
- Ergonomically designed and adjustable
- CERTIPUR-US certified foam
- Micro-vented Kool-flow technology
- Hypoallergenic and dust mite resistant
- Standard size is a bit smaller
The UTTU dynamic foam will remain soft even in cold weather, and thus provide consistent firmness and comfort all through the year. The polyester and bamboo cover ensures a cool night’s sleep and is removable and washable.
The dimensions of the pillow are just perfect for different sleeping postures, and this is a suitable product for everyone. Now you can sleep in total comfort and wake up with full energy. Do not worry about the natural fresh foam odor when unpacking, as it is not harmful, and if you leave the pillow open for 24 hours, it will go away.
- UTTU dynamic foam
- Unique cut-and-layer design
- Adjustable pillow height
- Consistent firmness and comfort
- Cradles neck and fits perfectly
- Easy cleaning care
- Some odor when you unpack
If you want to add some beauty regimen while you sleep, have a look at this anti-wrinkle and anti-aging sleeping pillow. The cool and breathable pillow is great for wrinkle prevention and is seen as a natural beauty product.
There are adequate medical studies that show how your face and skin bear continuous pressure and can develop wrinkles and even acne. YourFacePillow takes away all those concerns, as it supports your skin and face comfortably instead of smashing it against you. Now you can keep your skin away from any detrimental contact and let it breathe naturally.
The pillow is perfect for both back and side sleepers, and customers love it as it provides complete facial protection. The Bamboo outer cover is removable and washable and thus easy to clean.
- Natural beauty product
- Anti-wrinkle and anti-aging
- CertiPUR Certified foam
- Hypo-Allergenic inner cover
- Great customer care
- Will take time to show the results
18. Dreaming Wapiti
As the pillow has been developed in cooperation with physiotherapists, you can expect complete comfort while you sleep. The premium shredded memory foam and the pillow cover is made of polyester and rayon derived from bamboo, and this is why the pillow is dry and breathable.
Adjust the pillow and make it perfect for all sleep positions and get better support for your neck. All you need to do is simply open the side zipper, and add or remove some filling as per your requirement. You can wash the entire pillow in your washing machine.
The product comes with 365 nights trial and is backed by 24 hours of customer care.
- Premium shredded memory foam
- High quality core filling
- Good resilience
- Comfort-for all sleep positions
- Easy to clean and maintain
- 365 nights trial
- Not enough stuffing
The top-quality pillow offers luxury comfort and is designed to keep your spine and upper body well aligned. The firmness of the ergonomically designed pillow offers optimum support and relief from neck and shoulder pain.
Use of CERTIPUR-US certified foam ensures that you enjoy a safe and healthy sleep experience. The comfortable pillow cover is made from polyester and polyethylene, which makes the material extremely cool and breathable.
The pillow makes for a great gift option for your loved ones, as it is useful and arrives in perfect attractive packaging. Now you can look forward to a better night’s sleep.
- Ergonomically designed
- Neck and shoulder pain relief
- CERTIPUR-US certified foam
- Environmentally friendly and harmless
- Perfect packaging for gift purpose
- When unpacked, odor stays for some time
This pack of 2 hypoallergenic gel pillows from the house of Sumitu is made from imported fiber filling and never goes flat. Look ahead for that perfect support for your head and neck and say goodbye to those neck pain and headaches when you wake up. Thanks to the hypoallergenic fiber, you are safe from any risks of dust, pollen, and other allergens.
As the full pillow is machine washable and resistant to fading and stains, now you can enjoy longer durability and easy maintenance with the product. The fabric pillow cover is soft and breathable and makes you feel like you are enjoying a five-star hotel luxury every night at home! You are sure to fall in love with these pillows.
- Pack of 2 pillows
- Hypoallergenic fiber
- Perfect for those with allergies
- Fully machine washable
- Fade and stain resistant
- May not solve all of your neck problems
Now you can look ahead for exceptional therapeutic support from the Mkicesky memory foam pillow. Made of 100% low rebound memory foam, the pillow is contoured to offer rejuvenating comfort to your body.
The suitable size and height of the pillow make it perfect for different sleeping postures. The pillow uses CERTIPUR certified foam for higher performance and durability. The cervical contour supports and helps those with snoring problems.
Now you can look ahead for plush comfort sleep throughout the night. As the soft pillowcase is washable, it is easy to care for and maintain.
- Orthopedic sleeping pillow
- Ultra-comfortable memory foam
- CERTIPUR certified
- Soft and breathable pillow case
- Eliminates neck and shoulder fatigue
- Excellent health care gift
- Highly recommended
- Available in different colors
- Some people may find the contours a little uncomfortable at first
The 2-Pack luxury COZSINOOR pillows are indeed soft like clouds but firm enough to support the body in correct alignment. Made with ultra-plush down filling, you get that perfect support for your spine and improved sleep. The down-alternative hollow fiberfill material is hypoallergenic and creates that cloud-like feel.
The pillow is wrapped in an organic cotton sateen cover, which is soft and luxurious, and the breathable cover enhances your sleep experience throughout the night.
The pillow cover is skin-friendly and easy to care for, as it is removable and machine washable. You can enjoy a free one-month trial to try out the pillow, and the product comes with a 100% satisfaction guarantee.
- Perfect balance of comfort and support
- Ultra-plush down filling
- Easy to care
- Machine washable cover
- Free one-month trial
- 100% satisfaction guarantee
- Not for those who like firmer pillows
This is another orthopedic pillow especially designed while keeping demands of side sleepers in mind. Coisum is a brand that is known for making best products for all kinds of sleepers and comes up with innovative designs and shapes to create the best possible sleeping experience.
This pillow is specially designed to keep your head and neck in a stable position, while the side cutouts are meant as armrests when you sleep.
The pillow is simply great for those with cervical issues, as it provides better support for the head and keeps the neck well aligned with the rest of your body.
The 60-density slow-rebound memory foam carries a medium hardness and features temperature sensing properties. The pillow cover is made of skin-friendly material that is easy to remove and is machine washable.
CERTIPUR-US certification ensures that you enjoy a safe and healthy sleep, as there are no harmful chemicals used for the manufacturing process or in the materials.
- Orthopedic contour pillow
- High quality memory foam
- Medium hardness
- CERTIPUR-US certification
- Removable and washable pillowcase
- An awesome investment
- Pillow has a very strange shape
Another of the best side sleeping pillow comes from JOLLYVOGUE, and what makes it an ideal choice for side sleepers is the high versatility of the pillow. In fact, it is great even for any sleeping position and good for stomach and back sleepers too. Now your neck, head, and shoulders can finally maintain a correct posture and enjoy a comfortable sleep.
The package includes two pillows with quality stitching and reinforced seams in the super plus pillow cover that is breathable and soft. The use of 100% hypoallergenic virgin polyester fiber makes the pillow hypoallergenic.
All you need to do is simply open the vacuum-sealed package and let the fluff of the pillow expand fully and get into its originals shape and size. Enjoy a 30-Day risk-free trial and backed by a one-year warranty.
- Optimum support for correct posture
- Stitching and reinforced seams
- Breathable and hypoallergenic case
- Machine washable capabilities
- Risk-free purchase
- 1 -year warranty
- 30-Day risk-free trial
- A bit smaller in size
25. Royal Therapy King
If you are not able to find relief from the neck, head, and shoulders issues while you sleep, check out this best side sleeping pillow that boasts of the correct height and conforms to the pressure of the neck and head with ease. The Royal Therapy pillows are known not just for their versatility and comfort, but also for a luxurious look and feel.
Filled with shredded memory foam, you get the best spinal alignment with the pillow. Now you can say good bye to all that tossing and turning and other sleeping problems. The hypoallergenic w/bamboo cover is hygienic, odor-free, and nontoxic to use, and this is an added advantage for those with allergies.
- Luxurious looks and quality
- Best spinal alignment
- Hypoallergenic w/bamboo cover
- Royal Therapy special foam
- Both firm and comfortable
- Unpleasant odor when you open the package
Factors To Look For When Buying The Best Pillow For Side Sleeper
Before you step out to buy a pillow specifically designed for side sleepers, then it is essential to know about a few key factors that you need to look into. Here are a few of them:
As the beds and mattresses, and also the sleepers, differ in size, the pillows also come in different sizes, particularly in four main sizes- Standard, Queen, King, and Euro.
- Standard pillows usually measure 20″ x 26″ or 51 x 66 cm and are meant for twin or single beds.
- You can place two standard pillows on a queen-sized bed and three such pillows on king-sized.
- Queen pillows measure 20” x 30” or 51 x 76 cm and are meant for queen-sized beds or mattresses
- King pillow size is the biggest and measures 20” x 36” or 51 x 92 cm.
- Euro pillows are square in shape and much bigger than the other pillow sizes available out there. They can be used as regular bed pillows or to lean against headboards.
- Whichever size you choose, the pillow should feel comfortable when you sleep.
There are some special shapes in pillows so as to offer additional support and more stability for your head and neck. You can pick from cervical and contour pillows or specially contoured pillows to offer you the support, stability, and relief you need from those pressure points and problem areas in your shoulder and neck area.
When shopping for the best pillow for side sleepers, it is essential to keep in mind the height or the loft of the pillow. Typically, pillows with at least 4-inches height would work perfectly for side sleepers, as this height is optimum to offer relief to pressure at the shoulders and maintain spine alignment.
So, when shopping, ask about the exact height of the pillow, and if it is lofty enough to provide support to the necks, shoulders, and head or not. Remember that the right body posture is essential for side-sleepers, and they can maintain that healthy sleeping posture only if the pillow is of suitable height. Take advantage of the free trial offered by the company and look for a pillow with just the right height.
4. Quality Of Fill And Fiber
What defines the character of a pillow is what goes inside it, and it is the fill and fiber. Different kinds of fills are used in pillows like Down, Wool, cotton, and more. Each of these fills and fibers carry their pros and cons, and as a buyer, you should be aware of their characteristics when buying a pillow.
Let’s find out about a few of them:
- Memory foam fill – Memory foam fill has become immensely popular in recent years, as it adapts and contours to the shape of the head, neck, and shoulders with ease and responds well to any sleeping position. It also distributes the weight evenly and offers relief from pressure points. However, as the foam retains heat, it can lead to sweating and discomfort.
- Down fill – If you like a soft pillow, go for those filled with down, which is made of combinations of down, feathers, and other fillings. Down is usually made from goose feathers that is softer, or duck fibers that is more expensive. If you are allergic to down, avoid these pillows or look for pillows made of hypoallergenic down that are cleaned rigorously and treated to develop allergy-free properties.
- Synthetic fill – Synthetic fills are made of polyester or synthetic down. These pillows are less expensive than natural down, they are medium to soft, and are likely to flatten over time.
- Wool fill – Wool is naturally resistant to mold and dust. Hence, such pillows are hypoallergenic as well as absorb heat and moisture away from the head and neck area. As a result, you enjoy safe and temperature regulated sleep. Wool pillows are firm and carry higher longevity.
- Cotton fill – The cotton fill is similar to wool as it is naturally hypoallergenic and is somewhat flat and firm. These pillows are a good choice for those with allergies and other sensitivities.
- Latex fill – Latex pillows are firm, hold their shape, and are comfortable. Moreover, latex material is resistant to mold and thus hypoallergenic naturally. Latex pillows are designed to provide extra support for the head, neck, and shoulder region.
These days, you will come across high quality and best memory foam pillow for side sleepers with a built-in ventilation system to create a cooling comfort.
5. Number And Weight Of The Fill
Apart from the kind of fill, one should also pay attention to the weight of the fill, which is defined by its number. The higher the number of the fill, the better would be the quality and durability of the pillow. However, there is a limit to the number and fill power of a pillow, as typically, 600 fill-power is the sign of a good quality pillow.
The more the fill, the heavier will the pillow become, and many customers prefer lightweight options when it comes to pillows. Memory foam and latex pillows tend to get heavier. So, down and synthetic pillows are the right choices for those looking for lighter pillows. At the end of the day, the weight of the pillow is a matter of personal choice and needs.
The next essential aspect to check out is the firmness of the high-lofted pillow meant for the side sleepers. All sleepers need a firmer level of support as well as comfort. If the pillow is not firm enough, it is likely to get compressed after some weeks of usage because of the weight of the head.
Look for the best extra firm pillow that is able to maintain its shape and height, as well as keep your head and neck well alighted and supported all through the night.
7. Adjustable Fill
When you pick the best pillow side sleeper with adjustable fill, you enjoy the flexibility of adjusting its shape and height as per your preferences. Thus, you can manipulate the firmness and customize the internal fill to enjoy that perfect comfort zone you need as you sleep.
Some may need an extra firm or an extremely soft pillow as per their needs and sleeping habits. These are the best pillows for side sleepers neck pain, as they can offer great relief once they have been adjusted for the right height and firmness.
It may take some time to reach the perfect level of support with a little trial and error. However, all that effort is worth it if you are looking for a sound sleep.
8. Use Of Natural and Organic Materials
The performance of a pillow is not just limited to the kind of comfort and support it gives to your neck and shoulders, but it also needs to rank high when it comes to other peripeties like heat and moisture absorbency, breathability, etc. Study the properties of the cover fabric and the internal fill before you buy a pillow and if they meet your additional needs.
Some fine examples of materials that will readily whisk the moisture away while you sleep are Polyester, Tencel, and bamboo. Those who are sensitive to breakouts and other allergens should stick to natural & organic materials like natural latex, cotton, cellulosic fibers, which are good options as hypoallergenic materials.
Breathable foam is also getting popular, as it is made of shredded memory foam that allows much more breathability. Use these pillows if you want to get rid of all that heat that builds up as you sleep. Avoid pillows with a solid piece of foam that tends to trap heat.
9. Pillow Cover
The pillow cover is an essential part of the pillow, and it should not only be made of quality fabric, but should look nice and offer a good fit also. An oversized or undersized cover can make it frustrating to use the pillow. Look for fabrics that are natural and breathable to make covers for the pillows. The pillow cover should be removable and machine washable for easy care and maintenance.
The benefit of having a good quality pillowcase is that you can keep your pillow safe and protected from stains and sweat or accidental spills. Moreover, decorative pillow covers enhance the look of the pillow, as well as the entire room.
If you are looking for the best side sleeper pillow, you need to look at its quality, and it gets reflected in the comfort, support, and longevity it is able to provide. A good quality pillow is sure to translate into higher comfort and provide much sounder sleep than before to the user. So, pick the best quality pillow in the market that meets your preferences as well as your budget.
FAQs on Pillows For Side Sleepers
1. What Is The Best Pillow For Side Sleepers?
According to experts, the best pillow for side sleepers is the one that is firmer and thicker between the ear and outside shoulders. The thickness of the pillows allows them to keep their head and neck in a neutral position when they sleep and maintain neutral spine alignment. Hence, a lofty firmer pillow is great for the side sleepers, and those with broader shoulders need a higher loft.
2. How Often Should A Pillow Be Replaced?
Well, as a general rule of thumb, the pillow should be replaced every two years. No matter how comfortable your pillow feels, the truth is that it can become dirty and become a leading source of allergies over time.
It is not just the dust mites, the pillows also absorb sweat and oil from our head, neck, and shoulders, especially for those who live in warmer areas. But this can make our pillows smell bad as time goes by, especially for people who live in warm locations.
3. How Can One Reuse The Old Pillows?
An old pillow can be put to many other uses, such as using it to cushion the beds of pets, etc. The older pillows can also be used as protective stuffing when packing and moving.
One can also encase them in attractive covers and use them as throw pillows to brighten up the décor of your room. Other than that, you can place them on the floor and use them for comfort when playing a game or watching TV. It is a good idea to use older pillows as gardening cushions.
4. What Are Herbal Pillows?
Herbal pillows are a natural substitute for those suffering from minor body ailments. These pillows are organic and filled with seeds, grains, or buckwheat hulls, which may be infused with essential oils. They are known to provide relief from stress, tension, migraines, headaches, etc.
You can even heat them in a microwave and apply them to an aching joint or muscle. This is the best pillow for neck pain side sleepers as well as for those with sensitive skin.
Shop With Confidence And Get The Quality Of Sleep You Deserve With The Right Pillow!
While most of us spend more time in investigating the quality of the mattress, we tend to ignore the pillows. However, it is the right combination of a good quality pillow and a nice mattress that can give you a sound sleep. There is no need to bear with those sleepless nights and poor quality of sleep night after night with all the information we have given above.
Now that you know how to buy that perfect pillow, you can enjoy a healthy sleep posture with the whole body well in alignment.
So, if you are looking for the best pillow for side sleepers, we are sure that you must have become an informed and educated customer by now. With knowledge of all the factors to consider while buying a pillow, you can stay away from making the mistake of choosing the wrong pillow.
Study your sleeping habits and personal needs, and follow the above guide to get steered in the right direction. Share this useful guide with your friends, family, and loved ones and take advantage of the listed tips and useful information for the best pillows to buy. Go ahead and shop with confidence for the pillow to get sweet dreams!